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MCM Strong Core! Lets go!

Consistency! Ready to train!

One month away --- Run 4 days a week! cross train 2 days if you can!

:)

Let's do it!!

lets get ready to rumble!!! Anyone know a good practice regimen to get ready for this?

Excitement is in the air as we gear up for the upcoming corporate run event. I want to encourage you to embrace this opportunity to get together for camaraderie, and fun. April 25th is around the corner. Start training now and let's represent our MCM with enthusiasm. We'll see you at the finish line!